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Call Today: 6334 6885 indulge@cinergee.com.au 69a George St, Launceston TAS 7250, Australia

Water is a key element to LIFE!www.cinergee.com.au

The Human body is about 75% water & 25% solid matter

Blood is 94% water and inside the cells 75% water which is why we can transfer nutrients from our blood into the cells through a process called osmosis. When we have depleted levels of water in the blood problems occur.

Our brain is 85% water and extremely sensitive to dehydration and water depletion


  1. Without water, nothing lives
  2. Comparative shortage of water first suppresses and eventually kills some aspects of the body.
  3. Water is the main source of energy – its the “cash flow” of the body
  4. Water generates electrical and magnetic energy inside each and every cell of the body – it provides the power to live.
  5. Water is the bonding adhesive in the architectural design of the cell structure
  6. Water prevents DNA damage and makes its repair mechanisms more efficient – less abnormal DNA is made.
  7. Water increases greatly the efficiency of the immune system in the bone marrow, where the immune system is formed (all its mechanisms) – including its efficincy against cancer.
  8. Water is the main solvent for all foods, vitamins, and minerals. It is used in the breakdown of food into smaller particles and their eventual metabolism and assimulation.
  9. Water energises food, and food partifles are then able to supply the body with the energy during digestion. This is why food without water has absolutely no energy value for the body.
  10. Water increases the body’s rate of absorption of essential substances in food.
  11. Water is used to transport all substances inside the body.
  12. Water increases the efficiency of red blood cells in collecting oxygen in the lungs.
  13. When water reaches the cell, it brings the cell oxygen and takes the waste gases to the lungs for disposal
  14. Water clears toxic waste from different parts of the body and takes it to the liver and kidneys for disposal
  15. Water is the main lubricant in the joint spaces and helps prevent arthritis and back pain
  16. Water is used in the spinal discs to make them “shock-absorbing water cushions”
  17. Water is the best lubricating laxative and prevents constipation
  18. Water helps reduce the risk of heart attacks and strokes
  19. Water prevents clogging of arteries in the heart and the brain
  20. Water is essential for the body’s cooling (sweat) and heating (electrical) systems
  21. Water gives us power and electrical energy for all brain functions, most particularly thinking
  22. Water is directly needed for the efficient manufacture of all neurotransmitters, including serotonin
  23. Water is directly needed for the production of all hormones made by the brain, including melatonin
  24. Water can help prevent attention deficit disorder in children and adults
  25. Water increases efficiency at work; it expands your attention span
  26. Water is a better pick-me-up than any other beverage in the world – and it has no side effects
  27. Water helps reduce stress, anxiety and depression
  28. Water restores normal sleep rhythms
  29. Water helps reduce fatigue – it gives us the energy of youth
  30. Water makes the skin smoother and helps decrease the effects of aging
  31. Water gives lustre and shine to the eyes
  32. Water helps prevent glaucoma
  33. Water normalises the blood-manufacturing systems in the bone marrow – it helps prevent leukemia and lymphoma
  34. Water is absolutely vital for making the immune system more efficient in different regions to fight infections and cancer cells where they are formed
  35. Water dilutes the blood and prevents it from clotting during circulation
  36. Water decreases premenstrual pains and hot flushes
  37. Water and heartbeats create the dilution and waves that keep things from sedimenting in the bloodstream
  38. The human body has no stored water to draw on during dehydration. This is why you must drink regularly and throughout the day
  39. Dehydration prevents sex hormone production – one of the primary causes of impotence and loss of libido
  40. Drinking water separates the sensations of thirst and hunger
  41. To lose weight, water is the best way to go – drink water on time and lose weight without dieting. Also, you will not eat excessively when you feel hungry but are in fact only thirsty for water
  42. Dehydration causes deposits of toxic sediments in the tissue spaces, joints, kidneys, liver, brain and skin. Water will clear these deposits
  43. Water reduces the incidence of morning sickness in pregnancy
  44. Water integrates mind and body functions. It increases ability to realise goals and purpose
  45. Water helps prevent the loss of memory as we age. It helps reduce the risk of Alzheimer’s disease, multiple sclerosis, Parkinson’s disease and Lu Gehrig’s disease
  46. Water helps reverse addictive urges, including those for caffeine, alcohol and some drugs.


Now following this exhaustive list here is the list of disorders that have been linked to dehydration and the bodies many cries for water……..

Some of the psychological disorders that signal dehydration

  1. feeling tired without plausible reason
  2. feeling flushed
  3. feeling irritable and unreasonable short-tempered
  4. feeling anxious
  5. feeling dejected and inadequate
  6. feeling depressed
  7. feeling heavy-headed
  8. disturbed sleep particularly in the elderly
  9. anger and quick temper
  10. unreasonable impatience
  11. very short attention span
  12. shortness of breath in an otherwise healthy person without lung disease or infection
  13. cravings for manufactured beverages such as coffee, tea, soda and alcoholic drinks
  14. dreaming of oaceans, rivers and other bodies of water

Primary drought and resource management programs

  1. asthma
  2. allergies
  3. hypertension or high blood pressure
  4. type 2 diabetes
  5. constipation
  6. autoimmune disorders

The crisis calls for water of the body

  1. heartburn
  2. dyspeptic pain
  3. angina pain
  4. lower back pain
  5. rheumatoid joint pain including alkylosing spondylitis
  6. migraine headaches
  7. colitis pain
  8. fibromyalgic pains
  9. morning sickness during pregnancy
  10. bulimia

Dehydration & Disease

  1. obesity
  2. raised low-density chloresterol in the blood circulation
  3. raised triglyerides
  4. cholesterol plaque formation in the arteries
  5. coronary thrombosis
  6. osteoporosis
  7. osteoarthritis
  8. heart failure
  9. repeated strokes
  10. juvenile diabetes
  11. alzheiemer’s disease
  12. multiple sclerosis
  13. amyotrophic lateal sclerosis otherwise known as lou gehrigs disease
  14. muscular dystrophy
  15. scleroderma
  16. cancers
  17. aids

Dehydration & the brain

  • affects in the blood-brain barrier
  • neurotransmitters including serotomin and histamine

Dehydration & hormones

Stress = dehydration & dehydration = stress

all hormones are altimately affected particularly

  • vasopressin
  • cortisone release factor
  • endorphins
  • renin-angiotension (RA)
  • Prolactin
  • Cortisone R-F

Other conditions affected

  1. Depression and chronic fatigue syndrome
  2. dry & burning eyes
  3. higher blood cholesterol
  4. gout
  5. kidney stones
  6. skin & hydration


As you can see – dehydration is so underestimated by everyone from ourselves to the medical profession and even in some cases allied health personal. Whenever you start to feel a little under the weather – try drinking extra glasses of water