Have you ever looked in the mirror and felt like you’ve lost sight of who you truly are?
Maybe you’ve spent years taking care of others – parents, kids, work, friends – and now it’s time to focus on YOU.
As a wellness coach, I’m here to guide you on a transformative journey towards self-discovery, self-care, and personal growth. Together, we’ll create a life that aligns with your values, passions, and dreams.
Through personalised coaching, we’ll explore various aspects of your well-being, including physical health, mental resilience, emotional balance, and spiritual fulfillment. I believe in a holistic approach that nurtures your mind, body, and soul.
I’ll be supporting you with valuable tips, inspiring stories, and practical strategies to help you navigate this beautiful chapter of life with grace and confidence.
So who am I?
My name is Vivienne and having worked with so many women over 4 decades in the beauty, health and wellbeing space I’m incredibly grateful for the opportunity to serve you and be a part of your wellness journey as well. I am a qualified esthetician, clinical nutritionist (although no longer registered), master NLP practitioner and hypnotherapist and musculoskeletal therapist who continues to study and research the human body and it’s effects on ageing. Heading into my mid-60’s, I have faced many health challenges, alternatively, where possible, to give my body the best chance of bouncing back to a healthy state. Given this, I have accumulated a lot of wisdom over the years with both my own journey and in supporting the journey of thousands of people I see every year.
You’ve already experienced the rejuvenating and transformative power of our day spa, and now I want to take our relationship to the next level. As a wellness coach (my clients are use to getting all sorts of tips to improve their health and wellbeing – but in some cases, I have felt we needed to take it that bit further to work out a program instead of just touching small aspects of your wellbeing), I’m here to support you beyond your spa visits, to create lasting change and cultivate a life of wellness and fulfillment.
Who is the ideal person that I work with?
Women between 40-55 who have spent their life looking after others – parents, kids, work, friends or as a carer, so women who have been on the low priority list. They have been too busy with everyone and everything else that they have hit midlife and wondered what on earth has happened and how they got themselves into such a state. Don’t worry I won’t be turning you away if you don’t fit this category and are looking for some personalised support to get back on track.
Below is an introductory offer, and what you will receive is over 40 years of experience in the health and wellbeing industry. I still study, I still learn – health is an ever-changing platform that needs to be simplified and customised with you in mind. I will be the person supporting you in the background but ultimately it will be you doing the work – its how you will grow, it’s how you will internalise the joys and achievements that change your neurology so that when you know, what you learn along the way, it will be impossible to go back.
Everything is connected, and its just mind blowing how if you tip the scales in one direction – everything can come tumbling down……but on the other hand, you start with the smallest change and everything can change with it. I love how this works. Finding the missing piece of the puzzle can take time, but so incredibly rewarding when we do….
SO
If you’re ready to prioritize yourself, embrace change, and create a life that brings you joy and fulfillment, I invite you to join me on this incredible journey. Let’s embark on this transformation together!
Initial Wellness Consultation $125.00 for 75 minutes
To come to your first consultation – there is a long form to complete so please make sure you are early to allow time, or preferably if you can, grab one a week before, read it, put it aside a few days and then complete. I also ask that you do a food diary for one week, writing down everything you eat and drink along with the time of day you consume, and include your mood at the time. This will be a transformational journey and I want you to get the most from it and to do that you need to be totally honest with me. This is to get a baseline of where you are currently at.
30 minute follow up sessions $80 each or…..
2 Month Coaching Package
- 2 x 30 min Coaching Sessions
- 2 x 15 min Accountability Sessions
- 1 x 15 min Debrief at the end of our time
- BONUS – 1 x Infrared Sauna or Magnesium Spa $380 (save $95)
3 Month Coaching Package
- 5 x 30 min Coaching Sessions
- 3 x 15 min Accountability Sessions
- 1 x 15 min Debrief at the end of our time
- BONUS 3 x Infrared Sauna or Magnesium Spa $495 (save $170)
6 Month Coaching Package
- 7 x 30 min Coaching Sessions
- 6 x 15 min Accountability Sessions
- 1 x 15 min Debrief at the end of our time
- BONUS 6 x Infrared Sauna or Magnesium Spa $720 (save $330)