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Gratitude for Health

Gratitude for Health

We can get caught up in focusing on what we lack or what we want, meaning we overlook all that we already have. Research has shown that the simple act of gratitude cultivates feelings of positivity and well-being and helps pave the way to long-lasting happiness....
Keeping Control of Your Emotions

Keeping Control of Your Emotions

In our social media posts on Instagram we have been going through what emotions effect which body systems and covered the lymphatic system and the immune system – both intertwined….but rather than break all the systems down into posts, I thought I would...
The Amazing Effects of Water on Our Body

The Amazing Effects of Water on Our Body

Water is a key element to LIFE! The Human body is about 75% water & 25% solid matter Blood is 94% water and inside the cells 75% water which is why we can transfer nutrients from our blood into the cells through a process called osmosis. When we have depleted...
Spa Manager Position

Spa Manager Position

Job Description As a Spa manger you will be responsible for the day-to-day operations of Cinergee Day Spa and Wellness Retreat. You will manage the spa’s reception, finances, employees and services. As Cinergee is a small spa, as a manager, you will be required...
The 7 Secrets To Salt Therapy

The 7 Secrets To Salt Therapy

What is Salt Therapy? It may surprise you to learn that salt therapy offers many health benefits. It’s a known natural, non- invasive treatment that helps open airways, relieves congestion and stimulates the body to expel mucus in the airways. Salt works like a...

IPL Skin Rejuvenation is a MUST for Great Skin!

IPL Skin Rejevation is a common cosmetic procedure designed to produce a clear, healthy complexion. There are a variety of specific skin issues that can be solved using IPL, from certain types of conditions to blemishes, wrinkles and the effects of ageing and more....

Lifting the Contours of your Face

Face Lifting Photo-biostimulation System – a uniquely advanced technology for skin rejevenation. The biggest advancement in non-surgical face lifting. Experience NO Downtime and see RESULTS in weeks What is the treatment and how does it work? The equiment we use...
Skin Imperfection Removal

Skin Imperfection Removal

Skin tags are very common small, soft skin growths. Skin tags are harmless but can be annoying. Skin tags tend to occur on the eyelids, neck, armpits, groin folds, and under breasts. A person may have anywhere from one to hundreds of skin tags. Almost everyone will...
Treatment Review – Low Level Laser Therapy

Treatment Review – Low Level Laser Therapy

If you have regular facials at Cinergee, then you know that sometimes as part of your normal facial I may also use the Low Level Laser on your skin if only for 5 to 10 minutes and depending on what response I would like to get from your skin. SO WHAT IS – Low Level...