Care Package 1 is all about relaxation……..
– organic herbs of passionflower, skullcap, spearmint, chamomile, valerian & liquorice – for when you are feeling a bit overwhelmed, anxious or not sleeping well – Relaxation Tea can take the edge off. More benefical when consumed during the day or before bed.
Use 1-2 teaspoons per pot or fill a tea infuser, pour hot water and allow 5 minutes prior to drinking. This can be used a number of times until all the colour has gone out of the water to get all the benefits of the tea. Can also be drunk as a cold tea – just add a slice of lemon.
Calm Relaxation Bath Soak
– Mixture of magnesium sulphate, pink clay, rost petals, lavender oil, cold pressed sweet lime, and ylang ylang oil. You can put some of this into a little muslin circle, tie it up and drop it into the bath – like a tea bag, but it is best used straight – use about 1/3 of the container at a time – apply to the water near the end of running a bath, swirl it in and hop in for around 15 minutes
If you run out of the soak, you can purchase a few of the bath bombs to replace this………
The benefits of a bentonite clay mask are: draws toxins from the skin, increases microcirculation, promotes soft and smooth skin, regenerates and rejuvenates the skin, and brightens the skin. Fantastic used as a mask – mix a little of the rose water with the clay along with a very small amount of the avocado oil into a paste and apply to the skin while the bath is running…..
Avocado oil also has numerous benefits, largely related to its content of antioxidants and healthy fats. It is known to improve skin and enhance wound healing. The fatty acids in avocado oil appear to be beneficial for your skin. Particularly inflammatory conditions like psoriasis. It is a fabulous antioxidant and therefore neutralises free radicals. great to use as an all over body moisturiser for dryer skins and throughout winter to nourish.
Rose Bulgarian Floral Water
Bulgarian Rose water is known for its highly healing properties: it reduces redness and irritation and treats dermatitis, acne and eczema. It is an anti-inflammatory and reduces the appearance of scars. It is also calming, refreshing and amazing when used after cleansing your face both in the morning and at night. Use as a spritz throughout the day to evoke a calm attitude, mix with the mask or use as a tonic for the skin.
Rose Quartz Bracelet
Rose Quartz is the stone of universal love. It restores trust and harmony in relationships, encouraging unconditional love. Rose Quartz purifies and opens the heart at all levels to promote love, self-love, friendship, deep inner healing and feelings of peace. Calming and reassuring, it helps to comfort in times of grief. Wear it to induce a calmness – place the bracelet in either sunlight or moonlight when you first get it to remove anyone else’s energy from it – then its just for you – no-one else should touch it.