Posted on Jan 30, 2014 by Vivienne Bartle Love the sound of this! If you have ever wanted to make your own soft cheese then this is the DIY recipe. I have made my own yoghurt and milk, but never ventured as far as cheeses............ Of all the recipes in my DIY...
Using Essential Oils in Your Love Life
First Posted on Feb 10, 2014 by Vivienne Bartle A number of readers (from both sexes I might add) have requested that I write a post on what essential oils they could use to spice up their love life. Seeing that we aren’t that far away from Valentine’s Day, I decided...
1200 Calories is NOT Sexy!
First Posted on Oct 06, 2013 by Vivienne Bartle **I take absolutely no credit for this beyond insightful post that originally appears on http://sophieologie.wordpress.com/ but I thought my community needs to hear this 🙂 I don’t know why “1200″ managed to be the...
A “Magic” Mushroom That Fights Cancer And Diabetes!
Posted on Jan 24, 2014 by Vivienne Bartle By Michael Ravensthorpe (NaturalNews) Reishi mushrooms have been used to treat countless ailments in the Far East for over 2,000 years. They are especially venerated in their native China, where they have acquired the...
The Most Pesticide-Laden Produce. You won’t be questioning organic after reading this list.
Posted on Jan 24, 2014 by Vivienne Bartle This is a US study, but beware.........know where your food comes from and how it is processed because not all growers are organic. Chemical Chaos With the heat of summer comes a most remarkable bounty from Mother Nature:...
One Twin Gave Up Sugar, The Other Gave Up Fat. Their Experiement Could Change Your Life!
First Posted on Jan 29, 2014 by Vivienne Bartle Twins Alexander and Chris Van Tulleken set out to find out which is worse They were allowed to eat as much as they wanted and exercised the same Alexander couldn't have carbs and Chris was allowed only a tiny bit of fat...
Help for Carpal Tunnel
Help for Carpel Tunnel! Posted on Apr 29, 2013 by Vivienne Bartle Hi, I read on a site I found on google that you do massage for carpal tunnel. Can you tell me how much and what's involved in this. Thanks Selina This is a recent question as answered below: Hi Selina,...
Fibre & Its Relationship to Disease
First Posted on Jun 02, 2013 by Vivienne Bartle Fibre and Disease Fibre is very relevant to health, and when we talk about fibre then we need to talk about the colon. I first learnt how valuable the colon was to health nearly 30 years ago through the...
Stop Getting Sick Over Winter & Boost Immunity!
Posted on Jun 03, 2013 by Vivienne Bartle Your Food Prescription Winter is upon us, so let’s look at ways we can charge our immunity. Colds and flu symptoms have already struck a number of clients and associates, and yet having strong immunity can be as easy as...
Its All About Balance
First Posted on Aug 09, 2013 by Vivienne Bartle When we think of balance, we often imagine two things working in opposition to one another. Like when we visualise two children on a see-saw, or the two ropes that lift and lower a flag on a pulley. Muscles work...









